STOP ENABLING.
START SUPPORTING.

A free 4-week online series for parents of teens and young adults.

Parents tell us the same thing every year:

“I want next year to be different… but I don’t know where to start.”

This course gives you a clear place to begin with a better understanding of what actually helps.

WHO THIS COURSE IS FOR:

  • Parents of teens or young adults
  • You want to support your child without enabling
  • You feel stuck in patterns that aren’t working
  • You’re ready to approach things differently in 2026

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WHAT WE'LL COVER

WEEK 1
Support vs. Enabling Clear definitions, real examples, what actually creates change

WEEK 2
Intention vs. Impact + Red Flags Where things go off track (in you and your child) Includes interactive breakouts

WEEK 3
What’s Underneath Enabling Guilt, fear, and beliefs that keep patterns stuck Includes live coaching

WEEK 4
Your Plan for the year Choose supportive actions and build accountability

BETH HILLMAN

Parent coach and mom to a post-wilderness teen. Known for compassionate, practical tools that help parents rebuild connection and set healthy boundaries.

HAYLEY CADDES

Certified young adult coach and co-founder of Not Therapy, Hayley empowers young people to develop real-world coping skills and create lives they’re excited about drawing from lived experience.

COLIN MACDONALD

Certified young adult coach and co-founder of Not Therapy, Colin uses his personal journey to guide young people toward clarity, resilience, and a more empowered future with practical, day-to-day support.

Trying to fix or control often leads to more resistance.
Real support looks different.

Begin again with a different approach.

ENTER YOUR EMAIL TO RECEIVE FREE ACCESS