IF THIS IS YOU…
You’re parenting a teen or young adult who’s struggling — maybe in treatment, just out of treatment, or refusing help altogether.
Some days feel hopeful. Other days feel exhausting, triggering, or like you’re walking on eggshells waiting for the next blow-up.
You’re trying everything — staying calm, being supportive, setting limits — and still feeling like you’re losing:
- Connection
- Trust
- Peace in your own body
- Confidence in your parenting
Here’s the truth: you’re not a bad parent, you just need better tools!